There are no right or wrong answers. Your expectations do not define you. They simply help ALMA choose the best place to begin. You may choose more than one option.
Gain a deeper understanding of how I think, feel and behave.
Recognize recurring dynamics in my relationships.
Develop stronger and more stable relationships.
Understand what kind of relationship is truly right for me.
Express myself more clearly and understand others better.
Better recognize and understand my emotional reactions.
Explore what may be preventing me from moving forward.
Develop greater confidence in myself and my decisions.
Improve the way I approach important choices.
Process difficult experiences and move forward.
Notice patterns in how I respond emotionally.
Describe your own goal in your own words.